Athletics & PE

Physical Conditioning
This course is an exercise in physical health and fitness. The course includes weight training, aerobics, volleyball, basketball and other group activities that will lead to healthy lifestyles and result in optimal physical fitness.

Kung Fu
An overview of the basic principles and practices of Kung Fu with primary focus on the Preying Mantis Style of Kung Fu.

Off Campus P.E.
Students already participating in an organized sports activity may continue in that activity to receive P.E. credit. (Examples: Ballet, Dance, Equestrian Riding, Competitive Skating and League competition: Hockey, Tennis, Soccer, or Swimming.)

Health
A course covering all dimensions of health including physical fitness, skills for leading a health lifestyle, understanding drugs and medicines, family life, and disease prevention.